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Reference and Education

Help On Porn Addiction

Posted: April 24, 2019 at 3:39 pm   /   by   /   comments (0)

Porn addiction is not exactly considered as substance use disorder, but the two actually shares quite a few things in common. One of which is the tolerance, as time goes by they both require frequent use and increasing dosage or level for them to feel the same outcome or impact as they first tried it. This is actually the effect that it leaves in your brain.

Porn addiction is also not considered as an addiction for many claimed that this is just normal behavior for men and women. But, this has been very much prominent nowadays, and a lot of people have been struggling to overcome and fight this addiction. So, the list below will give you tips on how to you can jumpstart and try overcoming it.

  1. Admit

It can be very hard and embarrassing to actually admit that you are struggling with porn addiction, but this first step is very essential to your future changes. You can first try to admit your struggle to yourself, and then you can find a reliable person who can be accountable to you.

  1. Seek Help

Like one philosopher once said, “Self-help is no help at all”. Everyone who is in dire need of change needs someone to actually help them create this change that they want for themselves. Like the first part, it is hard but that is just hard in the beginning. Make sure to seek help to the person who could understand you better than anyone else, and who can stand by your side for support and guidance.

  1. Find a Treatment Center

It is easy to find Surrey rehab or treatment centers and you don’t have to worry about it. The first two tips will make this easier for you. Treatment centers have prepared rehab plans and recovery programs for this type of addiction and they can give you the best help you need.